harMonÄ’: The Sound of Natural Health
About
Meet Mark
My natural health journey started over 20 years ago as a Licensed Massage Therapist. My continued education has brought me to the path of becoming a Certified Naturopathic Doctor. I am deeply passionate about holistic health and wellness. Throughout my journey, I have dedicated myself to understanding the intricate connection between the mind, body, and spirit, and how it impacts overall well-being.
My approach to natural medicine is rooted in the belief that true healing comes from addressing the underlying causes of ailments rather than merely treating symptoms. I strive to create personalized treatment plans that incorporate a wide range of natural therapies, including herbal medicine, nutrition, and lifestyle modifications.
My goal is to empower individuals to take charge of their health by providing them with the knowledge and tools they need to make informed decisions. I believe in fostering a collaborative relationship with my clients, working together to achieve optimal health and balance.
Throughout my career, I have witnessed the transformative power of holistic medicine, witnessing countless individuals overcome chronic conditions and achieve vibrant health. It is my honor to be a part of this incredible journey and to continue spreading the benefits of natural medicine to those in need.
Request a consultation
Would love to work with you on your personal journey to a healthier lifestyle
What can naturopathy help with?
Detoxification
- Chronic Skin Conditions
- Microbiome Balance
- Personalized Detox
- Liver and Kidney Support
- Heavy Metals and Environmental Poisons Detox.
Emotional Wellbeing
- Trauma Informed
- Emotional Challenges
- Grief
- Limiting Self Beliefs
Digestion
- IBS
- Constipation
- Leaky Gut
- Heart Burn
- Weight Loss and more!
Fatigue and Immune System
- Epstein-barr
- Thyroid Imbalances
- Adrenal Fatigue
- Glandular weakness
- Candida
- Gut Support
- Parasites, Fungus and Bacteria
Frequently Asked Questions
WHAT SETS US APART?
Accessible- We strive to be highly accessible and aim to respond to emails, calls, and texts promptly, typically within 2 business days.
Affordable - We prioritize affordability, ensuring that our healthcare services are accessible to all clients.
Education-We value education and strive to share our knowledge with clients and the community.
Empowerment- We are here to empower you, serving as your dedicated cheerleader and mentor. Your success is our utmost priority and driving force.
Personal Attention- At our core, we value personal attention and genuinely care about every client we serve. Our commitment is to provide the utmost care and ensure that each individual receives the best we have to offer.
Reach- At our practice, we are dedicated to reaching clients both locally and worldwide. With a physical office in Wilmington, OH and soon will be available for online telehealth visits via Zoom, there are no boundaries to accessing our services.
IS HEALING FROM THE CONDITION I HAVE EVEN POSSIBLE?
Certainly!
Our bodies possess an innate ability to maintain balance and heal themselves. However, often we neglect to provide them with the necessary support for years, which can lead to a weakened state and the development of dis-ease. It's important to remember that the symptoms you are experiencing didn't arise overnight—they are the result of months or even years of your body trying to communicate with you.
The human body is designed to heal and regenerate naturally. Achieving optimal health involves addressing various aspects of life, including nutrition, sleep, mental well-being, light exposure, and hydration. Unfortunately, many of us overlook one or more of these crucial areas. Together, we will work to identify toxins that may have affected your body, nutritional deficiencies, and negative memories and emotions stored within your body's tissues.
Always remember, there is reason for hope. By providing your body with the right tools and support, we can embark on a journey of healing and restoration.
HAVE YOU HELPED ANYONE WITH THE ISSUE I’M EXPERIENCING?
Most likely, yes!
Throughout my years of experience, I've had the privilege of working with numerous clients, each with their unique set of concerns and needs. When it comes to Naturopathy, we take a different approach from allopathic or modern medicine. Instead of simply addressing your symptoms and providing a diagnosis, we delve deeper to understand the root cause of your symptoms on an individual level.
By looking at the whole person, we can create a customized plan that best supports your body's specific requirements. Unlike a one-size-fits-all approach, my focus is solely on your body and its unique needs. This flexibility allows us to tailor the methods and treatments to provide you with the best possible support and care.
WHAT IS harMonÄ’ BASED ON?
harMonÄ’ Natural Health, is deeply rooted in the principles of Traditional Naturopathy.
Naturopathy is an ancient and comprehensive system of healing that encompasses art, philosophy, and science. It is considered the foundation of all healing arts and has been practiced for centuries worldwide. In fact, 65% of the world relies on naturopathy as their primary form of healthcare.
The core objective of naturopathy is to strengthen the body and create an environment where disease cannot thrive. Disease is seen as a manifestation of an imbalanced body, and naturopathy aims to restore balance and support the body's natural healing processes.
Naturopathy embraces various drugless healing modalities, including herbology, nutrition, homeopathy, bodywork such as massage and chiropractic, energy work like reiki, and even simple activities like taking a walk and connecting with nature.
As naturopaths, we uphold the Hippocratic principles, which emphasize doing no harm, viewing the doctor as a teacher, addressing the root cause rather than symptoms, and treating the whole person. Our role is to empower you to take control of your health and well-being, rather than simply treating diseases.
Naturopathy offers a holistic approach to achieving overall health, focusing on the interconnectedness of the mind, body, and spirit. At harMonÄ’, we are committed to guiding you on your journey toward optimal well-being.
HOW LONG WILL IT TAKE TO HEAL?
Healing is a process that takes time and dedication. It's important to remember that you didn't get to this point overnight, and finding true wellness won't happen with a quick fix. Typically, it takes around three months, plus an additional month for each year you've experienced symptoms, to allow your body to fully regain its optimal state. However, everyone's healing journey is unique, and the timeline can vary. Ultimately, the speed of your progress depends on your willingness to make positive changes. You have the power to make daily choices that either contribute to dis-ease or promote health. Take charge of your body, mind, and spirit, and embrace your responsibility for your well-being.
WHAT DO SESSIONS LOOK LIKE?
It's all about you and your well-being! In our complimentary Harmonize Your Health Strategy Sessions, we dive into your unique journey. We explore your path and the various costs, such as finances, health, time, energy, and emotions, associated with maintaining your current state. We also discuss your long-term aspirations, looking ahead to where you envision yourself in a year or more. Our thorough assessment ensures that we are the right match for your needs and goals.
Once we embark on this journey together, your monthly sessions will continue to prioritize your needs. We'll delve into your health concerns and determine which tests would be beneficial for you. Through muscle response testing, I'll create a personalized plan for the upcoming month to guide you towards achieving your health goals. Whether it's addressing acute ailments like a cold or sore throat or focusing on chronic issues, our aim is to elevate your well-being to new heights.
Need a more personalised program?
307-462-8873 (307-4NATURE)
đź“Ś Wilmington, Ohio
📧 harmonenaturalhealth@gmail.com
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